Great Hot Recipes

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SALMON SPREAD

5 slices Nova Scotia or Lox salmon,
chopped
3 tbsp. onions, diced
Dash of pepper
8 oz. whipped lowfat cottage cheese

Mix until blended. Chill. Spread onto crackers, or use as dip for vegetables. This is great for people on diets, and it is really good.

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SMOKED SALMON SPREAD

1 (15 1/2 oz.) can salmon, drained &
flaked
1 (8 oz.) pkg. Neufchatel cheese,
softened
1 tbsp. lemon juice
2 tsp. grated onion
2 tsp. prepared horseradish
1/4 tsp. liquid smoke
3 drops hot sauce
2 tbsp. chopped fresh parsley

Combine first seven ingredients; stir well. Spoon into serving bowl; cover and chill several hours or overnight. Sprinkle with parsley just before serving. Serve with melba rounds. Yield: 2 cups. 38 calories per tablespoon.

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